I believe it’s imperative we all create and maintain a balanced lifestyle. Only then can we be at our best, and ready to effectively undertake what matters to us most. I can give you the space you need to find your balance. I will help you to identify your strengths, to align your values with your authentic self and above all, to realise your full potential.
The areas I cover include, but are not limited to:
Body Language/Voice Tonality
Sense of Purpose/Meaning
Confidence & Self-Esteem
Productivity/Taking Action
Image/Personal Brand
Communication Skills
Time Management
Peak Performance
Work/Life Balance
Stress-reduction
Public Speaking
Gaining Clarity
Team-building
Goal Setting
Career
Sports
Programmes
My programmes are designed to transform your life or certain areas of it. They typically range from 2 months onwards. I will be in your life for the duration, available for support between sessions. Your coaching will be carried out on Zoom or Face to Face for those in the Bristol area.